A Parkinson-specific exercise class that makes “makes function exercise” to keep you moving and doing more of what you want to do! As you practice, you will be challenged physically and cognitively while working on fitness goals: strength, balance, agility, aerobics, and flexibility. Exercises are designed to improve your fitness, counteract your PD symptoms, and increase your daily activity. This whole-body function-focused exercise class will push you to do more than you think you can in a fun, empowering, and enriched environment.
